Other · Nutrition facts

Piment D'espelette Aop

347 kcal per 100 g, with 14 g protein, 23 g carbs and 11 g fat. Full micronutrients and serving info below.

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Piment D'espelette AopNutri-Score BCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
23% of calories
23 g
Carbs
37% of calories
11 g
Fat
40% of calories
Macro split
Protein 23%Carbs 37%Fat 40%

Nutrition facts

per 100 g
Fiber37g132% DV
Sugar20g
Saturated fat2g10% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547400900006 · Data last verified:

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3547400900006

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Common questions

How many calories are in Piment D'espelette Aop?

Piment D'espelette Aop by Lidl has 347 kcal per 100 g.

How much protein is in Piment D'espelette Aop?

Piment D'espelette Aop contains 14 g of protein per 100 g.

Is Piment D'espelette Aop a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Piment D'espelette Aop high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Piment D'espelette Aop a good source of fiber?

It provides 37 g of fiber per 100 g — 132% of the daily value, making it a high-fiber food.

Why does Piment D'espelette Aop have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (37 g), protein (14 g). Overall that places it in band B.

How much Piment D'espelette Aop is 100 calories?

About 29 g of Piment D'espelette Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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