Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070731701 · Data last verified:
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Common questions
How many calories are in Melange Spécial Recettes Mexicaines?
Melange Spécial Recettes Mexicaines by En Cuisine has 367 kcal per 100 g.
How much protein is in Melange Spécial Recettes Mexicaines?
Melange Spécial Recettes Mexicaines contains 14 g of protein per 100 g.
Is Melange Spécial Recettes Mexicaines a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Melange Spécial Recettes Mexicaines high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Melange Spécial Recettes Mexicaines low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Melange Spécial Recettes Mexicaines a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Melange Spécial Recettes Mexicaines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (29 g); points in favor come from fiber (22 g), protein (14 g). Overall that places it in band B.
How much Melange Spécial Recettes Mexicaines is 100 calories?
About 27 g of Melange Spécial Recettes Mexicaines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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