Other · Nutrition facts

La Tartiflette

342 kcal per 100 g, with 22 g protein, 49 g carbs and 17 g fat. Full micronutrients and serving info below.

High protein
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La TartifletteNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
20% of calories
49 g
Carbs
45% of calories
17 g
Fat
35% of calories
Macro split
Protein 20%Carbs 45%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat10g50% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421330005430 · Data last verified:

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Barcode

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3421330005430

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Common questions

How many calories are in La Tartiflette?

La Tartiflette has 342 kcal per 100 g.

How much protein is in La Tartiflette?

La Tartiflette contains 22 g of protein per 100 g.

Is La Tartiflette a good source of protein?

Yes — 22 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is La Tartiflette high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is La Tartiflette high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does La Tartiflette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (880 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much La Tartiflette is 100 calories?

About 29 g of La Tartiflette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Tartiflette high in sugar or fat?

Per 100 g it has 5.4 g sugar and 17 g fat (10 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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