Le Fresche Biscottate Classiche

Le Fresche Biscottate Classiche by GrissinBon has 405 kcal per 100 g. One serving (35 g) is about 142 kcal.

Le Fresche Biscottate Classiche contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (77 g per 100 g, of which 5 g is sugar). It also delivers 3 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (600 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band C.

About 25 g of Le Fresche Biscottate Classiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.