Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4823077633188 · Data last verified:
Compare Lacmi Roshen with another foodLog Lacmi Roshen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lacmi Roshen?
Lacmi Roshen by Roshen has 609 kcal per 100 g.
How much protein is in Lacmi Roshen?
Lacmi Roshen contains 0 g of protein per 100 g.
Is Lacmi Roshen high in sugar?
Yes — 45.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Lacmi Roshen high in saturated fat?
It has 20.4 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Is Lacmi Roshen high in sodium?
Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.
Is Lacmi Roshen a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Lacmi Roshen have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), sugar (45.1 g), saturated fat (20.4 g), sodium (8000 mg); points in favor come from fiber (7.5 g). Overall that places it in band E.
How much Lacmi Roshen is 100 calories?
About 16 g of Lacmi Roshen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API