Free From White Choc Bar

Free From White Choc Bar has 576 kcal per 100 g.

Free From White Choc Bar contains 0.6 g of protein per 100 g.

Yes — 36.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (36.5 g), saturated fat (22.5 g). Overall that places it in band E.

About 17 g of Free From White Choc Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.