Chilli Rice Crackers

Chilli Rice Crackers by buy whole foods online.co.uk has 584 kcal per 100 g.

Chilli Rice Crackers contains 3.5 g of protein per 100 g.

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (13.2 g), saturated fat (18.5 g), sodium (960 mg). Overall that places it in band E.

About 17 g of Chilli Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 584 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

Per 100 g it has 13.2 g sugar and 39.9 g fat (18.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.