Cre&m Wafer Bar White Choc

Cre&m Wafer Bar White Choc by Love Raw has 581 kcal per 100 g. One serving (22 g) is about 131 kcal.

Cre&m Wafer Bar White Choc contains 4.8 g of protein per 100 g — about 1.1 g per 22 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (42 g), saturated fat (18 g). Overall that places it in band E.

About 17 g of Cre&m Wafer Bar White Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 581 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.