Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980029920 · Data last verified:
Compare L’escalope Cordon Bleu with another foodLog L’escalope Cordon Bleu in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in L’escalope Cordon Bleu?
L’escalope Cordon Bleu by LE GAULOIS has 239 kcal per 100 g.
How much protein is in L’escalope Cordon Bleu?
L’escalope Cordon Bleu contains 14 g of protein per 100 g.
Is L’escalope Cordon Bleu a good source of protein?
Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is L’escalope Cordon Bleu low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Why does L’escalope Cordon Bleu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (14 g). Overall that places it in band B.
How much L’escalope Cordon Bleu is 100 calories?
About 42 g of L’escalope Cordon Bleu equals 100 kcal.
Is L’escalope Cordon Bleu high in sugar or fat?
Per 100 g it has 1.5 g sugar and 12 g fat (3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Frozen foods
Explore all →
2 Galettes Au Sarrasin Jambon - EmmentalPicard226 kcal · 13g proteinC
Tartes Au Fromage Emmental ComtéPicard269 kcal · 10g proteinC
Mezze SurgelésPICARD254 kcal · 9.6g proteinD
Tartine A La MontagnardePicard244 kcal · 11g proteinD
2 Quiches LorrainesPicard273 kcal · 11g proteinC
Quiche LorrainePicard258 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API