Frozen · Nutrition facts

Quiche Lorraine

258 kcal per 100 g, with 10 g protein, 17 g carbs and 16 g fat. Full micronutrients and serving info below.

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Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
17 g
Carbs
27% of calories
16 g
Fat
57% of calories
Macro split
Protein 16%Carbs 27%Fat 57%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.7g
Saturated fat10g50% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160891467 · Data last verified:

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Barcode

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3270160891467

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Picard has 258 kcal per 100 g.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 10 g of protein per 100 g.

Is Quiche Lorraine a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Quiche Lorraine high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 39 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 2.7 g sugar and 16 g fat (10 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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