Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275760001742 · Data last verified:
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Common questions
How many calories are in Katsu Vegetal?
Katsu Vegetal by Wei Ming has 230 kcal per 100 g. One serving (60 g) is about 138 kcal.
How much protein is in Katsu Vegetal?
Katsu Vegetal contains 13 g of protein per 100 g — about 7.8 g per 60 g serving.
Is Katsu Vegetal a good source of protein?
Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Katsu Vegetal high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Katsu Vegetal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Katsu Vegetal is 100 calories?
About 43 g of Katsu Vegetal equals 100 kcal.
Is Katsu Vegetal high in sugar or fat?
Per 100 g it has 2.7 g sugar and 16 g fat (6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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