Other · Nutrition facts

Knabberkram Flamingo Mandeln

by Genuss Plus, Rossmann

578 kcal per 100 g, with 21 g protein, 25 g carbs and 42 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Knabberkram Flamingo MandelnNutri-Score CCompare
Amount

Showing values for 100 g

578 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
25 g
Carbs
18% of calories
42 g
Fat
67% of calories
Macro split
Protein 15%Carbs 18%Fat 67%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar20g
Saturated fat3.2g16% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615878508 · Data last verified:

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Common questions

How many calories are in Knabberkram Flamingo Mandeln?

Knabberkram Flamingo Mandeln by Genuss Plus, Rossmann has 578 kcal per 100 g.

How much protein is in Knabberkram Flamingo Mandeln?

Knabberkram Flamingo Mandeln contains 21 g of protein per 100 g.

Is Knabberkram Flamingo Mandeln a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Knabberkram Flamingo Mandeln high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Knabberkram Flamingo Mandeln a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Knabberkram Flamingo Mandeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), sugar (20 g), saturated fat (3.2 g); points in favor come from fiber (8 g), protein (21 g). Overall that places it in band C.

How much Knabberkram Flamingo Mandeln is 100 calories?

About 17 g of Knabberkram Flamingo Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knabberkram Flamingo Mandeln high in calories?

Yes — 578 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 289 kcal.

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