Fish & Seafood · Nutrition facts

Kipper Snacks

210 kcal per 100 g, with 21 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassiumCalcium rich
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Kipper SnacksNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
40% of calories
0 g
Carbs
0% of calories
14 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol66mg22% DV
Sodium340mg15% DV
Potassium400mg9% DV
Calcium100mg8% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060138013365 · Data last verified:

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0060138013365

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Common questions

How many calories are in Kipper Snacks?

Kipper Snacks by Kersen has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Kipper Snacks?

Kipper Snacks contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Kipper Snacks a good source of protein?

Yes — 21 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Kipper Snacks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Kipper Snacks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

How much Kipper Snacks is 100 calories?

About 48 g of Kipper Snacks equals 100 kcal.

Is Kipper Snacks a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kipper Snacks a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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