Other · Nutrition facts

Kinder 7-korn-müesli

375 kcal per 100 g, with 10.8 g protein, 70.1 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie denseHigh fiber
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Kinder 7-korn-müesliNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
10.8 g
Protein
12% of calories
70.1 g
Carbs
79% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar4.2g
Saturated fat0.8g4% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300218567 · Data last verified:

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4062300218567

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Common questions

How many calories are in Kinder 7-korn-müesli?

Kinder 7-korn-müesli by Hipp has 375 kcal per 100 g. One serving (35 g) is about 131 kcal.

How much protein is in Kinder 7-korn-müesli?

Kinder 7-korn-müesli contains 10.8 g of protein per 100 g — about 3.8 g per 35 g serving.

Is Kinder 7-korn-müesli a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Kinder 7-korn-müesli high in carbs?

Yes — carbohydrates provide 79% of its calories (70.1 g per 100 g, of which 4.2 g is sugar). It also delivers 9.5 g of fiber.

Is Kinder 7-korn-müesli low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kinder 7-korn-müesli a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Kinder 7-korn-müesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (9.5 g), protein (10.8 g). Overall that places it in band A.

How much Kinder 7-korn-müesli is 100 calories?

About 27 g of Kinder 7-korn-müesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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