Other · Nutrition facts

Knusper-ringe

395 kcal per 100 g, with 12.1 g protein, 75.3 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Knusper-ringeNutri-Score ACompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
12.1 g
Protein
13% of calories
75.3 g
Carbs
78% of calories
4.1 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.8g
Saturated fat2g10% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300399488 · Data last verified:

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4062300399488

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Common questions

How many calories are in Knusper-ringe?

Knusper-ringe by Hipp has 395 kcal per 100 g.

How much protein is in Knusper-ringe?

Knusper-ringe contains 12.1 g of protein per 100 g.

Is Knusper-ringe a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Knusper-ringe high in carbs?

Yes — carbohydrates provide 78% of its calories (75.3 g per 100 g, of which 0.8 g is sugar). It also delivers 4.2 g of fiber.

Is Knusper-ringe low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 75.3 g of carbs come from starch and fiber rather than sugar.

Is Knusper-ringe low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Knusper-ringe a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Knusper-ringe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from fiber (4.2 g), protein (12.1 g). Overall that places it in band A.

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