Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300336339 · Data last verified:
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Common questions
How many calories are in Frühstücksflocken?
Frühstücksflocken by Hipp has 388 kcal per 100 g.
How much protein is in Frühstücksflocken?
Frühstücksflocken contains 9.7 g of protein per 100 g.
Is Frühstücksflocken high in carbs?
Yes — carbohydrates provide 82% of its calories (76.5 g per 100 g, of which 6.7 g is sugar). It also delivers 7 g of fiber.
Is Frühstücksflocken low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Frühstücksflocken a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Frühstücksflocken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (7 g), protein (9.7 g). Overall that places it in band A.
How much Frühstücksflocken is 100 calories?
About 26 g of Frühstücksflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frühstücksflocken high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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