Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100845597 · Data last verified:
Compare Ketchup Squezze with another foodLog Ketchup Squezze in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ketchup Squezze?
Ketchup Squezze by Vale has 92 kcal per 100 g.
How much protein is in Ketchup Squezze?
Ketchup Squezze contains 12 g of protein per 100 g.
Is Ketchup Squezze a good source of protein?
Yes — 12 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Ketchup Squezze high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Ketchup Squezze high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Is Ketchup Squezze a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Ketchup Squezze have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (4000 mg); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band C.
How much Ketchup Squezze is 100 calories?
About 109 g of Ketchup Squezze equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API