Dairy & Eggs · Nutrition facts

Joghurt Mit Erlesenen Heidelbeeren

97 kcal per 100 g, with 3.8 g protein, 13 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Joghurt Mit Erlesenen HeidelbeerenNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
16% of calories
13 g
Carbs
54% of calories
3.2 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar13g
Saturated fat2.2g11% DV
Cholesterol9.4mg3% DV
Sodium56mg2% DV
Potassium135.3mg3% DV
Calcium93.9mg7% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040600081586 · Data last verified:

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4040600081586

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Common questions

How many calories are in Joghurt Mit Erlesenen Heidelbeeren?

Joghurt Mit Erlesenen Heidelbeeren by Landliebe has 97 kcal per 100 g.

How much protein is in Joghurt Mit Erlesenen Heidelbeeren?

Joghurt Mit Erlesenen Heidelbeeren contains 3.8 g of protein per 100 g.

Is Joghurt Mit Erlesenen Heidelbeeren low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Mit Erlesenen Heidelbeeren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Joghurt Mit Erlesenen Heidelbeeren is 100 calories?

About 103 g of Joghurt Mit Erlesenen Heidelbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Mit Erlesenen Heidelbeeren high in sugar or fat?

Per 100 g it has 13 g sugar and 3.2 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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