Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981082564 · Data last verified:
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Common questions
How many calories are in Jambon Sec Supérieur?
Jambon Sec Supérieur by Cora has 250 kcal per 100 g.
How much protein is in Jambon Sec Supérieur?
Jambon Sec Supérieur contains 32 g of protein per 100 g.
Is Jambon Sec Supérieur a good source of protein?
Yes — 32 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Jambon Sec Supérieur low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.
Is Jambon Sec Supérieur high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Why does Jambon Sec Supérieur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1920 mg); points in favor come from protein (32 g). Overall that places it in band D.
How much Jambon Sec Supérieur is 100 calories?
About 40 g of Jambon Sec Supérieur equals 100 kcal.
Is Jambon Sec Supérieur a good source of potassium?
It is a moderate source: 369.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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