Meat · Nutrition facts

Flamin' Chicken Tenders

by CP

227 kcal per 100 g, with 19.8 g protein, 15.1 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (81 g)
High proteinPotassium
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Flamin' Chicken TendersNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
19.8 g
Protein
35% of calories
15.1 g
Carbs
27% of calories
9.4 g
Fat
38% of calories
Macro split
Protein 35%Carbs 27%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat3.5g18% DV
Cholesterol60.1mg20% DV
Sodium472mg21% DV
Potassium362.1mg8% DV
Calcium10.5mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8855702008289 · Data last verified:

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8855702008289

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Common questions

How many calories are in Flamin' Chicken Tenders?

Flamin' Chicken Tenders by CP has 227 kcal per 100 g. One serving (81 g) is about 184 kcal.

How much protein is in Flamin' Chicken Tenders?

Flamin' Chicken Tenders contains 19.8 g of protein per 100 g — about 16 g per 81 g serving.

Is Flamin' Chicken Tenders a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Flamin' Chicken Tenders low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.

Is Flamin' Chicken Tenders high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Flamin' Chicken Tenders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (472 mg); points in favor come from protein (19.8 g). Overall that places it in band C.

How much Flamin' Chicken Tenders is 100 calories?

About 44 g of Flamin' Chicken Tenders equals 100 kcal.

Is Flamin' Chicken Tenders a good source of potassium?

It is a moderate source: 362.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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