Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073007107140 · Data last verified:
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Common questions
How many calories are in Italian Dry Salame?
Italian Dry Salame by Columbus has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Italian Dry Salame?
Italian Dry Salame contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Italian Dry Salame a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Italian Dry Salame high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Italian Dry Salame high in sodium?
Yes — 1643 mg of sodium per 100 g, about 71% of the daily value.
Why does Italian Dry Salame have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (8.9 g), sodium (1643 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Italian Dry Salame is 100 calories?
About 28 g of Italian Dry Salame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Italian Dry Salame high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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