Black Pepper Glazed Dry Salami

Black Pepper Glazed Dry Salami by Fantino & Mondello has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.

Black Pepper Glazed Dry Salami contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Yes — 29 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (8 g), sodium (1700 mg); points in favor come from protein (29 g). Overall that places it in band D.