Meat · Nutrition facts

Salami Séché

350 kcal per 100 g, with 29 g protein, 5 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salami SéchéNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
29 g
Protein
33% of calories
5 g
Carbs
6% of calories
24 g
Fat
61% of calories
Macro split
Protein 33%Carbs 6%Fat 61%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat8g40% DV
Sodium1700mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629002085008 · Data last verified:

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0629002085008

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Common questions

How many calories are in Salami Séché?

Salami Séché has 350 kcal per 100 g.

How much protein is in Salami Séché?

Salami Séché contains 29 g of protein per 100 g.

Is Salami Séché a good source of protein?

Yes — 29 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Salami Séché keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Séché low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Salami Séché high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Salami Séché high in sodium?

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Why does Salami Séché have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (8 g), sodium (1700 mg); points in favor come from protein (29 g). Overall that places it in band D.

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