Nuts & Seeds · Nutrition facts

Hickory Smoked Nut Selection

624 kcal per 100 g, with 17 g protein, 16 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Hickory Smoked Nut SelectionNutri-Score DCompare
Amount

Showing values for 100 g

624 kcal
Calories
31% of a 2000 kcal day
17 g
Protein
11% of calories
16 g
Carbs
11% of calories
53 g
Fat
78% of calories
Macro split
Protein 11%Carbs 11%Fat 78%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4.8g
Saturated fat7g35% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03277959 · Data last verified:

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Common questions

How many calories are in Hickory Smoked Nut Selection?

Hickory Smoked Nut Selection by Tesco has 624 kcal per 100 g.

How much protein is in Hickory Smoked Nut Selection?

Hickory Smoked Nut Selection contains 17 g of protein per 100 g.

Is Hickory Smoked Nut Selection a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Hickory Smoked Nut Selection high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Hickory Smoked Nut Selection high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Hickory Smoked Nut Selection a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Hickory Smoked Nut Selection have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (7 g), sodium (800 mg); points in favor come from fiber (7.6 g), protein (17 g). Overall that places it in band D.

How much Hickory Smoked Nut Selection is 100 calories?

About 16 g of Hickory Smoked Nut Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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