Other · Nutrition facts

Hamburguesas De Merluza Con Gambas

93 kcal per 100 g, with 14.4 g protein, 5.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Hamburguesas De Merluza Con GambasNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
14.4 g
Protein
63% of calories
5.9 g
Carbs
26% of calories
1.1 g
Fat
11% of calories
Macro split
Protein 63%Carbs 26%Fat 11%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.2g
Saturated fat0.1g0% DV
Cholesterol59.7mg20% DV
Sodium680mg30% DV
Potassium321.1mg7% DV
Calcium19.9mg2% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436038377821 · Data last verified:

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8436038377821

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Common questions

How many calories are in Hamburguesas De Merluza Con Gambas?

Hamburguesas De Merluza Con Gambas by giraldo has 93 kcal per 100 g.

How much protein is in Hamburguesas De Merluza Con Gambas?

Hamburguesas De Merluza Con Gambas contains 14.4 g of protein per 100 g.

Is Hamburguesas De Merluza Con Gambas a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Hamburguesas De Merluza Con Gambas low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Hamburguesas De Merluza Con Gambas high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Hamburguesas De Merluza Con Gambas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (14.4 g). Overall that places it in band C.

How much Hamburguesas De Merluza Con Gambas is 100 calories?

About 108 g of Hamburguesas De Merluza Con Gambas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hamburguesas De Merluza Con Gambas high in sugar or fat?

Per 100 g it has 0.2 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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