Other · Nutrition facts

Granos De Elote, Great Value,

47 kcal per 100 g, with 1.4 g protein, 8.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 50 g
Low calorie
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Granos De Elote, Great Value,Nutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
13% of calories
8.4 g
Carbs
75% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791660129 · Data last verified:

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7501791660129

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Common questions

How many calories are in Granos De Elote, Great Value,?

Granos De Elote, Great Value, by Great Value has 47 kcal per 100 g. One serving (50 g) is about 24 kcal.

How much protein is in Granos De Elote, Great Value,?

Granos De Elote, Great Value, contains 1.4 g of protein per 100 g — about 0.7 g per 50 g serving.

Is Granos De Elote, Great Value, low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Granos De Elote, Great Value, low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Granos De Elote, Great Value, have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Granos De Elote, Great Value, is 100 calories?

About 213 g of Granos De Elote, Great Value, equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Granos De Elote, Great Value, high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Granos De Elote, Great Value, high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.6 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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