Graines De Sésame Toastées

Graines De Sésame Toastées by Alesto has 624 kcal per 100 g. One serving (25 g) is about 156 kcal.

Graines De Sésame Toastées contains 23.7 g of protein per 100 g — about 5.9 g per 25 g serving.

Yes — 23.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (9 g); points in favor come from fiber (11.6 g), protein (23.7 g). Overall that places it in band C.