Other · Nutrition facts

Protein Mix Mit Nüssen & Sojabohnen

by Alesto

587 kcal per 100 g, with 30.8 g protein, 6.8 g carbs and 45.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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Protein Mix Mit Nüssen & SojabohnenNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
30.8 g
Protein
22% of calories
6.8 g
Carbs
5% of calories
45.9 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar3.8g
Saturated fat6.7g34% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489357117 · Data last verified:

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4056489357117

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Common questions

How many calories are in Protein Mix Mit Nüssen & Sojabohnen?

Protein Mix Mit Nüssen & Sojabohnen by Alesto has 587 kcal per 100 g. One serving (100 g) is about 587 kcal.

How much protein is in Protein Mix Mit Nüssen & Sojabohnen?

Protein Mix Mit Nüssen & Sojabohnen contains 30.8 g of protein per 100 g — about 30.8 g per 100 g serving.

Is Protein Mix Mit Nüssen & Sojabohnen a good source of protein?

Yes — 30.8 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Protein Mix Mit Nüssen & Sojabohnen high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Protein Mix Mit Nüssen & Sojabohnen a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Protein Mix Mit Nüssen & Sojabohnen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (6.7 g), sodium (412 mg); points in favor come from fiber (11.3 g), protein (30.8 g). Overall that places it in band C.

How much Protein Mix Mit Nüssen & Sojabohnen is 100 calories?

About 17 g of Protein Mix Mit Nüssen & Sojabohnen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Mix Mit Nüssen & Sojabohnen high in calories?

Yes — 587 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

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