Semi Di Zucca

Semi Di Zucca by Alesto has 600 kcal per 100 g.

Semi Di Zucca contains 35.2 g of protein per 100 g.

Yes — 35.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (8.1 g); points in favor come from fiber (5.3 g), protein (35.2 g). Overall that places it in band C.