Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7035620028212 · Data last verified:
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Common questions
How many calories are in Graines Chia?
Graines Chia by ELDORADO has 601 kcal per 100 g.
How much protein is in Graines Chia?
Graines Chia contains 19.8 g of protein per 100 g.
Is Graines Chia a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Graines Chia low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 33.8 g of carbs come from starch and fiber rather than sugar.
Is Graines Chia high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Graines Chia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Graines Chia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), saturated fat (6.8 g); points in favor come from protein (19.8 g). Overall that places it in band C.
How much Graines Chia is 100 calories?
About 17 g of Graines Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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