Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610829709430 · Data last verified:
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Common questions
How many calories are in Mini-coques Pour Vol-au-vents?
Mini-coques Pour Vol-au-vents by Coop has 587 kcal per 100 g. One serving (27 g) is about 158 kcal.
How much protein is in Mini-coques Pour Vol-au-vents?
Mini-coques Pour Vol-au-vents contains 9.2 g of protein per 100 g — about 2.5 g per 27 g serving.
Is Mini-coques Pour Vol-au-vents low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Mini-coques Pour Vol-au-vents high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Mini-coques Pour Vol-au-vents a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mini-coques Pour Vol-au-vents have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (21 g), sodium (400 mg); points in favor come from fiber (3.5 g), protein (9.2 g). Overall that places it in band D.
How much Mini-coques Pour Vol-au-vents is 100 calories?
About 17 g of Mini-coques Pour Vol-au-vents equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini-coques Pour Vol-au-vents high in calories?
Yes — 587 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.
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