Other · Nutrition facts

Encore Lait

575 kcal per 100 g, with 7.4 g protein, 46 g carbs and 39 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Encore LaitNutri-Score ECompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
7.4 g
Protein
5% of calories
46 g
Carbs
33% of calories
39 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar43g
Saturated fat19g95% DV
Cholesterol3.3mg1% DV
Sodium196mg9% DV
Potassium211.6mg5% DV
Calcium147.1mg11% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210742704 · Data last verified:

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7622210742704

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Common questions

How many calories are in Encore Lait?

Encore Lait by Cote D’or has 575 kcal per 100 g.

How much protein is in Encore Lait?

Encore Lait contains 7.4 g of protein per 100 g.

Is Encore Lait high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Encore Lait high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Encore Lait a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Encore Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (43 g), saturated fat (19 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Encore Lait is 100 calories?

About 17 g of Encore Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Encore Lait high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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