Dairy & Eggs · Nutrition facts

Gold Flavor Yogurt- Strawberry

80 kcal per 100 g, with 13.3 g protein, 5.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Gold Flavor Yogurt- StrawberryNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
13.3 g
Protein
72% of calories
5.3 g
Carbs
28% of calories
0 g
Fat
0% of calories
Macro split
Protein 72%Carbs 28%Fat 0%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium53.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819393022014 · Data last verified:

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0819393022014

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Common questions

How many calories are in Gold Flavor Yogurt- Strawberry?

Gold Flavor Yogurt- Strawberry by LaLa has 80 kcal per 100 g.

How much protein is in Gold Flavor Yogurt- Strawberry?

Gold Flavor Yogurt- Strawberry contains 13.3 g of protein per 100 g.

Is Gold Flavor Yogurt- Strawberry a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is Gold Flavor Yogurt- Strawberry low in sodium?

Yes — just 53.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Gold Flavor Yogurt- Strawberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band A.

How much Gold Flavor Yogurt- Strawberry is 100 calories?

About 125 g of Gold Flavor Yogurt- Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gold Flavor Yogurt- Strawberry high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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