Sweets · Nutrition facts

Gluten Free Crab Cakes

by Oregon Chai

188 kcal per 100 g, with 12.9 g protein, 0 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 1/4 cup (51 g)
Good proteinLow carbCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Gluten Free Crab CakesNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
12.9 g
Protein
33% of calories
0 g
Carbs
0% of calories
11.8 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol9.8mg3% DV
Sodium470.6mg20% DV
Potassium235.3mg5% DV
Calcium215.7mg17% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073994005986 · Data last verified:

Compare Gluten Free Crab Cakes with another food

Barcode

scan it with any barcode app

0073994005986

Dietly — AI Calorie Counter

Log Gluten Free Crab Cakes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Gluten Free Crab Cakes?

Gluten Free Crab Cakes by Oregon Chai has 188 kcal per 100 g. One serving (51 g) is about 96 kcal.

How much protein is in Gluten Free Crab Cakes?

Gluten Free Crab Cakes contains 12.9 g of protein per 100 g — about 6.6 g per 51 g serving.

Is Gluten Free Crab Cakes a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Gluten Free Crab Cakes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gluten Free Crab Cakes high in sodium?

Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.

Why does Gluten Free Crab Cakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.6 mg); points in favor come from protein (12.9 g). Overall that places it in band B.

How much Gluten Free Crab Cakes is 100 calories?

About 53 g of Gluten Free Crab Cakes equals 100 kcal.

Is Gluten Free Crab Cakes a good source of calcium?

It is a moderate source: 215.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

More Sweets foods

Explore all →
DQueso Fresco CabraQueso Fresco CabraLANDFEIN, Volcania242 kcal · 18.1g proteinCTregar Arroz Con Leche Con CanelaTregar Arroz Con Leche Con Canelatregar228 kcal · 5.6g proteinDSainsbury’s Hot Smoked MackerelSainsbury’s Hot Smoked Mackerel309 kcal · 20.8g proteinCCandy StrawsCandy Straws351 kcal · 2.7g proteinDGrass-fed Beef Stick Zero Sugar OriginalGrass-fed Beef Stick Zero Sugar OriginalGrimm's333 kcal · 26.7g proteinDSalame Al TartufoSalame Al Tartufo369 kcal · 27g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API