Sweets · Nutrition facts

Queso Fresco Cabra

by LANDFEIN, Volcania

242 kcal per 100 g, with 18.1 g protein, 1.8 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Queso Fresco CabraNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
18.1 g
Protein
30% of calories
1.8 g
Carbs
3% of calories
18 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat13g65% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20191504 · Data last verified:

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Common questions

How many calories are in Queso Fresco Cabra?

Queso Fresco Cabra by LANDFEIN, Volcania has 242 kcal per 100 g.

How much protein is in Queso Fresco Cabra?

Queso Fresco Cabra contains 18.1 g of protein per 100 g.

Is Queso Fresco Cabra a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Queso Fresco Cabra keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Fresco Cabra high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Queso Fresco Cabra high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Queso Fresco Cabra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (512 mg); points in favor come from protein (18.1 g). Overall that places it in band D.

How much Queso Fresco Cabra is 100 calories?

About 41 g of Queso Fresco Cabra equals 100 kcal.

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