Snacks · Nutrition facts

Gewürz-mandeln

556 kcal per 100 g, with 9.5 g protein, 50.2 g carbs and 34.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Gewürz-mandelnNutri-Score ECompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
9.5 g
Protein
7% of calories
50.2 g
Carbs
36% of calories
34.7 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar45.8g
Saturated fat14.8g74% DV
Cholesterol13.6mg5% DV
Sodium210mg9% DV
Potassium330mg7% DV
Calcium182.5mg14% DV
Iron0.9mg5% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458124584 · Data last verified:

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4061458124584

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Common questions

How many calories are in Gewürz-mandeln?

Gewürz-mandeln by FDF Flensburger Dragee-Fabrik,Wintertraum,Aldi has 556 kcal per 100 g.

How much protein is in Gewürz-mandeln?

Gewürz-mandeln contains 9.5 g of protein per 100 g.

Is Gewürz-mandeln high in sugar?

Yes — 45.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Gewürz-mandeln high in saturated fat?

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Why does Gewürz-mandeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (45.8 g), saturated fat (14.8 g); points in favor come from protein (9.5 g). Overall that places it in band E.

How much Gewürz-mandeln is 100 calories?

About 18 g of Gewürz-mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gewürz-mandeln high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Is Gewürz-mandeln a good source of calcium?

It is a moderate source: 182.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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