Snacks · Nutrition facts

Weisser Spekulatius

by Choceur

559 kcal per 100 g, with 8 g protein, 54.4 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Weisser SpekulatiusNutri-Score ECompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
54.4 g
Carbs
39% of calories
34 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar47.8g
Saturated fat20.4g102% DV
Cholesterol21.7mg7% DV
Sodium164mg7% DV
Potassium267.9mg6% DV
Calcium190.1mg15% DV
Iron0.4mg2% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458141925 · Data last verified:

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4061458141925

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Common questions

How many calories are in Weisser Spekulatius?

Weisser Spekulatius by Choceur has 559 kcal per 100 g.

How much protein is in Weisser Spekulatius?

Weisser Spekulatius contains 8 g of protein per 100 g.

Is Weisser Spekulatius high in sugar?

Yes — 47.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Weisser Spekulatius high in saturated fat?

It has 20.4 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Why does Weisser Spekulatius have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (47.8 g), saturated fat (20.4 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Weisser Spekulatius is 100 calories?

About 18 g of Weisser Spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Weisser Spekulatius high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Weisser Spekulatius a good source of calcium?

It is a moderate source: 190.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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