Snacks · Nutrition facts

Cookies

531 kcal per 100 g, with 7.1 g protein, 47 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
CookiesNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
47 g
Carbs
35% of calories
35 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar28g
Saturated fat15g75% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458126625 · Data last verified:

Compare Cookies with another food

Barcode

scan it with any barcode app

4061458126625

Dietly — AI Calorie Counter

Log Cookies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cookies?

Cookies by Edeka has 531 kcal per 100 g.

How much protein is in Cookies?

Cookies contains 7.1 g of protein per 100 g.

Is Cookies high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Cookies high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Cookies a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (28 g), saturated fat (15 g); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Cookies is 100 calories?

About 19 g of Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API