Other · Nutrition facts

Frooty Rings

380 kcal per 100 g, with 9 g protein, 80 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Frooty RingsNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
80 g
Carbs
86% of calories
2 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar25g
Saturated fat0.3g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202453045798 · Data last verified:

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5202453045798

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Common questions

How many calories are in Frooty Rings?

Frooty Rings has 380 kcal per 100 g.

How much protein is in Frooty Rings?

Frooty Rings contains 9 g of protein per 100 g.

Is Frooty Rings high in carbs?

Yes — carbohydrates provide 86% of its calories (80 g per 100 g, of which 25 g is sugar). It also delivers 40 g of fiber.

Is Frooty Rings high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Frooty Rings a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Frooty Rings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (25 g); points in favor come from fiber (40 g), protein (9 g). Overall that places it in band B.

How much Frooty Rings is 100 calories?

About 26 g of Frooty Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frooty Rings high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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