Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202646001280 · Data last verified:
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Common questions
How many calories are in Light & Diet Classic?
Light & Diet Classic by MILLHOUSE has 384 kcal per 100 g.
How much protein is in Light & Diet Classic?
Light & Diet Classic contains 9.4 g of protein per 100 g.
Is Light & Diet Classic high in carbs?
Yes — carbohydrates provide 90% of its calories (82 g per 100 g, of which 17 g is sugar). It also delivers 3.1 g of fiber.
Is Light & Diet Classic high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Light & Diet Classic high in sodium?
Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.
Is Light & Diet Classic a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Light & Diet Classic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (17 g), sodium (4400 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band C.
How much Light & Diet Classic is 100 calories?
About 26 g of Light & Diet Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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