Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820795690 · Data last verified:
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Common questions
How many calories are in Flocons D'avoine 4 Graines Et Raisins?
Flocons D'avoine 4 Graines Et Raisins by Bjorg has 319 kcal per 100 g.
How much protein is in Flocons D'avoine 4 Graines Et Raisins?
Flocons D'avoine 4 Graines Et Raisins contains 15 g of protein per 100 g.
Is Flocons D'avoine 4 Graines Et Raisins a good source of protein?
Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Flocons D'avoine 4 Graines Et Raisins low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Flocons D'avoine 4 Graines Et Raisins a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Flocons D'avoine 4 Graines Et Raisins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (6.6 g), protein (15 g). Overall that places it in band A.
How much Flocons D'avoine 4 Graines Et Raisins is 100 calories?
About 31 g of Flocons D'avoine 4 Graines Et Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocons D'avoine 4 Graines Et Raisins high in sugar or fat?
Per 100 g it has 13 g sugar and 10 g fat (2.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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