Other · Nutrition facts

Sandwich Pain Suédois - Jambon Cheddar - 135g

284 kcal per 100 g, with 11 g protein, 32 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Sandwich Pain Suédois - Jambon Cheddar - 135gNutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
32 g
Carbs
46% of calories
12 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.6g
Saturated fat6.8g34% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392764623 · Data last verified:

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3250392764623

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Common questions

How many calories are in Sandwich Pain Suédois - Jambon Cheddar - 135g?

Sandwich Pain Suédois - Jambon Cheddar - 135g by Monique ranou has 284 kcal per 100 g. One serving (100 g) is about 284 kcal.

How much protein is in Sandwich Pain Suédois - Jambon Cheddar - 135g?

Sandwich Pain Suédois - Jambon Cheddar - 135g contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Sandwich Pain Suédois - Jambon Cheddar - 135g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Sandwich Pain Suédois - Jambon Cheddar - 135g high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Sandwich Pain Suédois - Jambon Cheddar - 135g high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sandwich Pain Suédois - Jambon Cheddar - 135g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Sandwich Pain Suédois - Jambon Cheddar - 135g is 100 calories?

About 35 g of Sandwich Pain Suédois - Jambon Cheddar - 135g equals 100 kcal.

Is Sandwich Pain Suédois - Jambon Cheddar - 135g high in sugar or fat?

Per 100 g it has 3.6 g sugar and 12 g fat (6.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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