Other · Nutrition facts

Feinste Nusskernmischung Ungesalzen

by Clarkys

642 kcal per 100 g, with 18 g protein, 15.9 g carbs and 54.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Feinste Nusskernmischung UngesalzenNutri-Score CCompare
Amount

Showing values for 100 g

642 kcal
Calories
32% of a 2000 kcal day
18 g
Protein
11% of calories
15.9 g
Carbs
10% of calories
54.6 g
Fat
79% of calories
Macro split
Protein 11%Carbs 10%Fat 79%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar5.3g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium679.8mg14% DV
Calcium109.6mg8% DV
Iron3.7mg21% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 31624138 · Data last verified:

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Common questions

How many calories are in Feinste Nusskernmischung Ungesalzen?

Feinste Nusskernmischung Ungesalzen by Clarkys has 642 kcal per 100 g.

How much protein is in Feinste Nusskernmischung Ungesalzen?

Feinste Nusskernmischung Ungesalzen contains 18 g of protein per 100 g.

Is Feinste Nusskernmischung Ungesalzen a good source of protein?

Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Feinste Nusskernmischung Ungesalzen high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Feinste Nusskernmischung Ungesalzen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Feinste Nusskernmischung Ungesalzen a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Feinste Nusskernmischung Ungesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (6.1 g); points in favor come from fiber (7.4 g), protein (18 g). Overall that places it in band C.

How much Feinste Nusskernmischung Ungesalzen is 100 calories?

About 16 g of Feinste Nusskernmischung Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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