Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930006312 · Data last verified:
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Common questions
How many calories are in Noix De Cajou Grillées À Sec?
Noix De Cajou Grillées À Sec by Bénénuts has 633 kcal per 100 g. One serving (30 g) is about 190 kcal.
How much protein is in Noix De Cajou Grillées À Sec?
Noix De Cajou Grillées À Sec contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.
Is Noix De Cajou Grillées À Sec a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Noix De Cajou Grillées À Sec high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Noix De Cajou Grillées À Sec high in sodium?
Yes — 584 mg of sodium per 100 g, about 25% of the daily value.
Is Noix De Cajou Grillées À Sec a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Noix De Cajou Grillées À Sec have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (9.5 g), sodium (584 mg); points in favor come from fiber (7.5 g), protein (19 g). Overall that places it in band D.
How much Noix De Cajou Grillées À Sec is 100 calories?
About 16 g of Noix De Cajou Grillées À Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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