Farine Bio De Coco

Farine Bio De Coco by La Maison Du Coco has 420 kcal per 100 g.

Farine Bio De Coco contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (20 g), saturated fat (14 g); points in favor come from fiber (40 g), protein (20 g). Overall that places it in band C.