Other · Nutrition facts

Mix Hymalaya

by Keo

406 kcal per 100 g, with 15 g protein, 49.7 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mix HymalayaNutri-Score BCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
16% of calories
49.7 g
Carbs
52% of calories
14 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar24g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium268.8mg6% DV
Calcium61.9mg5% DV
Iron1.4mg8% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250010132 · Data last verified:

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3760250010132

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Common questions

How many calories are in Mix Hymalaya?

Mix Hymalaya by Keo has 406 kcal per 100 g.

How much protein is in Mix Hymalaya?

Mix Hymalaya contains 15 g of protein per 100 g.

Is Mix Hymalaya a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mix Hymalaya high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Mix Hymalaya low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Hymalaya a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Mix Hymalaya have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (24 g); points in favor come from fiber (10.5 g), protein (15 g). Overall that places it in band B.

How much Mix Hymalaya is 100 calories?

About 25 g of Mix Hymalaya equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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