Farine De Coco

Farine De Coco by Le Bio De Manon has 425 kcal per 100 g.

Farine De Coco contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (16.5 g), saturated fat (11.5 g); points in favor come from fiber (9 g), protein (20 g). Overall that places it in band C.