Fèves Bio Cacao

Fèves Bio Cacao by Natur Atitud has 659 kcal per 100 g. One serving (100 g) is about 659 kcal.

Fèves Bio Cacao contains 12.2 g of protein per 100 g — about 12.2 g per 100 g serving.

Yes — 12.2 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 24.5 g of carbs come from starch and fiber rather than sugar.

It has 33.5 g of saturated fat per 100 g — 168% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (659 kcal), saturated fat (33.5 g); points in favor come from protein (12.2 g). Overall that places it in band D.

About 15 g of Fèves Bio Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.