Nibbed Pure Grated Cacao

Nibbed Pure Grated Cacao by Nibbed has 635 kcal per 100 g. One serving (20 g) is about 127 kcal.

Nibbed Pure Grated Cacao contains 13.5 g of protein per 100 g — about 2.7 g per 20 g serving.

Yes — 13.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It has 32.5 g of saturated fat per 100 g — 162% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (32.5 g); points in favor come from fiber (9.5 g), protein (13.5 g). Overall that places it in band C.