Other · Nutrition facts

Dried Small Anchovy

225 kcal per 100 g, with 43.8 g protein, 0 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (16 g)
High proteinLow carbIron richCalcium rich
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Dried Small AnchovyNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
43.8 g
Protein
76% of calories
0 g
Carbs
0% of calories
6.2 g
Fat
24% of calories
Macro split
Protein 76%Carbs 0%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium875mg38% DV
Potassium187.5mg4% DV
Calcium437.5mg34% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081652270829 · Data last verified:

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0081652270829

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Common questions

How many calories are in Dried Small Anchovy?

Dried Small Anchovy by Assi has 225 kcal per 100 g. One serving (16 g) is about 36 kcal.

How much protein is in Dried Small Anchovy?

Dried Small Anchovy contains 43.8 g of protein per 100 g — about 7 g per 16 g serving.

Is Dried Small Anchovy a good source of protein?

Yes — 43.8 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Dried Small Anchovy keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dried Small Anchovy high in sodium?

Yes — 875 mg of sodium per 100 g, about 38% of the daily value.

Why does Dried Small Anchovy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (875 mg); points in favor come from protein (43.8 g). Overall that places it in band C.

How much Dried Small Anchovy is 100 calories?

About 44 g of Dried Small Anchovy equals 100 kcal.

Is Dried Small Anchovy a good source of calcium?

It is a good source: 437.5 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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